Tag Archives: Recipe

Smiley’s Heavenly Meat Sauce

Posted on April 18, 2013 by wahoowa96

The recipe below was posted by Smiley. She is somewhat of a gourmet chef. The recipe sounds fantastic and I can’t wait to try it! Can make this in the crock pot – or can make in a “dutch … Continue reading →

Posted in Beef, Sauces & Condiments | Tagged Atkins, Beef, diet, dinner, gluten free, Jimmy Moore, Low carb, Mark Sisson, Paleo, Primal, Primal Blueprint, Recipe, Robb Wolf | 1 Comment

Atkins Frozen Meals….The Review!

Posted on December 12, 2012 by wahoowa96

Well, gang, today is 12/12/12. The last time in your lifetime to see a date like that. So let’s celebrate a last with a first. The first time Atkins has come out with some frozen meals. I received my review … Continue reading →

Posted in Random Musings, Uncategorized | Tagged Atkins, diet, dinner, Food, gluten free, Jimmy Moore, Low carb, Mark Sisson, Nutrition, obesity, Paleo, Primal, Primal Blueprint, Recipe, Robb Wolf, Tom Naughton | 9 Comments

Yellow Curry Beef

Posted on June 27, 2012 by wahoowa96

What I am about to put before you isn’t really a recipe. Rather, it is an illustration of just how easy it is to eat Paleo or low carb. Well, it may be a little more tedious for you if … Continue reading →

Posted in Beef, Random Musings, Uncategorized | Tagged Atkins, Beef, Curry, diet, dinner, Food, George Stella, gluten free, Jimmy Moore, Low carb, Mark Sisson, Paleo, Recipe, Robb Wolf | 1 Comment

Red Curry Chicken

Posted on June 9, 2012 by wahoowa96

I was in the mood for Thai so I whipped this up. 2 lb bone in chicken thighs 1 can full fat coconut milk 3 T red curry paste 1 onion sliced 1 red pepper sliced 1 green pepper sliced … Continue reading →

Posted in Chicken & Poultry | Tagged Atkins, diet, Jimmy Moore, Low carb, Mark Sisson, Paleo, Recipe, Robb Wolf | Leave a comment

Bacon Chicken Wrap

Posted on May 31, 2012 by wahoowa96

So you all know I have gone about living a caveman way of eating. But I still have many neolithic friends over at Atkins.com. This blog is primarily a way for us to keep up with recipes that we like … Continue reading →

Posted in Chicken & Poultry, Pork | Tagged Atkins, Chicken, diet, dinner, Food, Jimmy Moore, Low carb, Pork, Recipe, Tom Naughton | Leave a comment

Garlic-Chili Chicken

Posted on May 16, 2012 by wahoowa96

Have I mentioned that Dana Carpender is my favorite low-carb cookbook author? The problem is now that I’ve gone Paleo a bunch of her recipes don’t work for me anymore. One of my favorites is Chili-Lime Chicken. It was sooo … Continue reading →

Posted in Chicken & Poultry | Tagged Atkins, George Stella, Jimmy Moore, Low carb, Mark Sisson, Paleo, Primal, Primal Blueprint, Recipe, Robb Wolf | Leave a comment

Nancy’s Quick and Easy Spinach

Posted on April 24, 2012 by wahoowa96

I can’t promise that I will try this one. I am not a huge fan of frozen spinach, but I hear tell this recipe is a winner. Anything with butter has to be good, right?!? What I like about this … Continue reading →

Posted in Sides | Tagged Atkins, dinner, George Stella, gluten free, Jimmy Moore, Low carb, Mark Sisson, Paleo, Primal, Primal Blueprint, Recipe, Robb Wolf, Tom Naughton | Leave a comment

Pork Casserole with Mushrooms and Kale

Posted on April 21, 2012 by wahoowa96

This one comes from Smiley over at our fun little atkins.com forum thread. With a few tweaks I made this is absolutely good for a low carber, or a modern cave hoo like myself! Pork Casserole with Mushrooms and Kale … Continue reading →

Posted in Pork | Tagged Atkins, coconut flour, Food, gluten free, Low carb, Paleo, Pork, Primal, Primal Blueprint, Recipe, Robb Wolf | Leave a comment

Mom’s Herb Crusted Pork

Posted on April 8, 2012 by wahoowa96

My mom made this for Easter today. It was so good and moist. Why is pork associated with Easter anyway. Did some early Christian say “Oh boy! We can eat pork now. Let’s pig out on Easter!”. Who knows. 4 … Continue reading →

Posted in Pork | Tagged Atkins, Paleo, pork loin, Primal, Recipe | 2 Comments

Coconut Almond Green Beans

Posted on March 17, 2012 by wahoowa96

Wanted to post about this recipe mainly so I can keep track of it. It does look very good. I think I will make it this week. It is on one of my favorite paleo bloggers web site, so here … Continue reading →

Posted in Sides | Tagged Atkins, Food, Green Beans, Mark Sisson, Paleo, Primal, Recipe, Robb Wolf | 1 Comment

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