This one comes from Carey. Looks similar to one I have made from George Stella. If it is anything like it, it is freaking awesome! Would be good with some caulirice!
2 tblsp sesame oil
1 pound beef sirloin cut in to strips
2 cups fresh broccoli cut into small florets
2 tbsp soy sauce
1 tsp chopped garlic (I used more)
1/4 tsp ground ginger
1/8 tsp crushed red pepper or cayenne (I used cayenne)
Heat sesame oil in saute pan or wok over medium high heat until sizzling. Add steak strips and broccoli, and cook without stirring for 1-2 minutes, until they begin to brown. Stir once and and continue to cook another 1-2 minutes.
Add remaining ingredients to pan, stir all to combine and cook for 1-2 more minutes, or until broccoli is as tender as you like it.
4 servings. 290 calories, 14 g fat, 36 g protein, 1 g fiber, 2.5 NC.
With the Sugar Snap Pea Stir Fry veggie mix, it was 6.05 n/c’s.