Tag Archives: Tom Naughton
New Blog!
In an effort to keep this blog a pure recipe repository, I have decided to start a different blog to record my thoughts on current health and nutrition events. I hope you will check it out! Click here and let … Continue reading
Atkins Frozen Meals….The Review!
Well, gang, today is 12/12/12. The last time in your lifetime to see a date like that. So let’s celebrate a last with a first. The first time Atkins has come out with some frozen meals. I received my review … Continue reading
Bacon Chicken Wrap
So you all know I have gone about living a caveman way of eating. But I still have many neolithic friends over at Atkins.com. This blog is primarily a way for us to keep up with recipes that we like … Continue reading
Nancy’s Quick and Easy Spinach
I can’t promise that I will try this one. I am not a huge fan of frozen spinach, but I hear tell this recipe is a winner. Anything with butter has to be good, right?!? What I like about this … Continue reading
11 Dieting Mistakes (and those made by stupid news articles)
Today there was an article on foxnews.com listing the 11 dieting mistakes many people make. While I agree with some of what they said, much of it is just regurgitating CW that will actually have the opposite effect intended. Below … Continue reading
Low Carb Recipes for 'Hoos (and Hokies too) 