Tag Archives: gluten free

Smiley’s Heavenly Meat Sauce

The recipe below was posted by Smiley.  She is somewhat of a gourmet chef.  The recipe sounds fantastic and I can’t wait to try it!   Can make this in the crock pot – or can make in a “dutch … Continue reading

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Atkins Frozen Meals….The Review!

Well, gang, today is 12/12/12.  The last time in your lifetime to see a date like that.  So let’s celebrate a last with a first.  The first time Atkins has come out with some frozen meals. I received my review … Continue reading

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Yellow Curry Beef

What I am about to put before you isn’t really a recipe.  Rather, it is an illustration of just how easy it is to eat Paleo or low carb.  Well, it may be a little more tedious for you if … Continue reading

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Nancy’s Quick and Easy Spinach

I can’t promise that I will try this one.  I am not a huge fan of frozen spinach, but I hear tell this recipe is a winner. Anything with butter has to be good, right?!?  What I like about this … Continue reading

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Pork Casserole with Mushrooms and Kale

This one comes from Smiley over at our fun little atkins.com forum thread.  With a few tweaks I made this is absolutely good for a low carber, or a modern cave hoo like myself! Pork Casserole with Mushrooms and Kale … Continue reading

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You Say tomato, I say….

Well here’s a cute little article about a little girl making taking action to make change.  While the change isn’t going to cause the Israelis and Palestinians to get a long, it is cool to see somebody realizing their power … Continue reading

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Sausage Balls

Well, it’s Christmas season again, and nothing says Christmas food like sausage balls.  So I’ve come up with a real doozie.  Just because you are living a healthy low carb life doesn’t mean you have to forego all of the … Continue reading

Posted in Pork, Snacks | Tagged , , , , , , | 4 Comments