Monthly Archives: March 2011

Spicy Chicken Cream Cheese Dip

Kelly over at our little group on atkins.com swears by this recipe.  I have never had it, but I would recommend avoiding the suggested corn chips!  LOL.  Maybe eat with pork rinds or some good “dip-able foundation veggies. Click here … Continue reading

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Chavez and Mrs. Obama Have Something in Common

Looks like Hugo and Michelle are two peas in a pod.  I say that as a joke, as I clearly don’t think Mrs. Obama is a ruthless dictator, but I do think it is a bit troubling when governments get … Continue reading

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The Death of Low Fat

Well, it appears that even the Huff-Po is starting to see the writing on the wall.  As more and more science comes to light, it becomes more apparent that this whole low-fat thing was a brutal and deadly mistake foisted on the … Continue reading

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Dukan the French Atkins?

Well, according to this article from Fox News, it is.  But upon closer inspection this diet has nothing to do with Atkins other than restricting carbohydrates.  Let’s see how they differ: Dukan is low fat, Atkins is high fat Dukan … Continue reading

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Wheat is murder?!?

This makes two things that I have stolen from Tom Naughton today.  If you don’t know who Mr. Naughton is, you should really check out his excellent documentary, Fat Head.  This is the movie that goes on to show what … Continue reading

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Stuffed Bell Peppers

This is another one of my go-to’s for comfort food from Linda’s web site.  Thanks, Shelby, for the picture to go with it. Click here for the recipe.

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Low Carb Pasta

What would happen if you took Egg Crepes and sliced them up?!?  Spaghetti and Meatballs!! Thanks, Shelby for the idea!

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