Monthly Archives: March 2011
Spicy Chicken Cream Cheese Dip
Kelly over at our little group on atkins.com swears by this recipe. I have never had it, but I would recommend avoiding the suggested corn chips! LOL. Maybe eat with pork rinds or some good “dip-able foundation veggies. Click here … Continue reading
Chavez and Mrs. Obama Have Something in Common
Looks like Hugo and Michelle are two peas in a pod. I say that as a joke, as I clearly don’t think Mrs. Obama is a ruthless dictator, but I do think it is a bit troubling when governments get … Continue reading
The Death of Low Fat
Well, it appears that even the Huff-Po is starting to see the writing on the wall. As more and more science comes to light, it becomes more apparent that this whole low-fat thing was a brutal and deadly mistake foisted on the … Continue reading
Dukan the French Atkins?
Well, according to this article from Fox News, it is. But upon closer inspection this diet has nothing to do with Atkins other than restricting carbohydrates. Let’s see how they differ: Dukan is low fat, Atkins is high fat Dukan … Continue reading
Wheat is murder?!?
This makes two things that I have stolen from Tom Naughton today. If you don’t know who Mr. Naughton is, you should really check out his excellent documentary, Fat Head. This is the movie that goes on to show what … Continue reading
Stuffed Bell Peppers
This is another one of my go-to’s for comfort food from Linda’s web site. Thanks, Shelby, for the picture to go with it. Click here for the recipe.
Low Carb Pasta
What would happen if you took Egg Crepes and sliced them up?!? Spaghetti and Meatballs!! Thanks, Shelby for the idea!
Garlic Bread
While there are some good looking vittles on this plate, the main thing I want to showcase is the yummy garlic bread. That’s right. Garlic bread on Atkins. Ain’t life sweet. Shelby, when are you having us over for dinner? … Continue reading
Chicken Parmesan
Are you under the delusion that living low carb means never having Italian again? Think again. Now you can have delicious Chicken Parmesan AND live a healthy, low carb life! Click here for the recipe!
Taco Soup
2 lbs ground beef 1 10 oz can ro-tel 80 g. sliced onion 1 tsp chili powder 4 c. water 2 c. beef broth 35 g. taco seasoning 15 0z can black soy beans (drained) Brown the hamburger meat and … Continue reading
Low Carb Recipes for 'Hoos (and Hokies too) 