Monthly Archives: May 2011

The Skinny on Skim Milk

It is good to see people starting to wake up on all the low fat/no fat nonsense we have been force fed for 50+ years.  This article uses sound science to back up the claim that skim milk is actually … Continue reading

Posted in Uncategorized | 2 Comments

Carey’s Cheesy Chili Bake

As I said to Carey when she told me about this recipe, how can you go wrong with cheese and chili?  I think they may be their own food groups along with bacon.  Hmmm.  There’s an idea.  What if you … Continue reading

Posted in Beef | Tagged , , , , | 2 Comments