Tag Archives: dinner

Smiley’s Heavenly Meat Sauce

The recipe below was posted by Smiley.  She is somewhat of a gourmet chef.  The recipe sounds fantastic and I can’t wait to try it!   Can make this in the crock pot – or can make in a “dutch … Continue reading

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Atkins Frozen Meals….The Review!

Well, gang, today is 12/12/12.  The last time in your lifetime to see a date like that.  So let’s celebrate a last with a first.  The first time Atkins has come out with some frozen meals. I received my review … Continue reading

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Yellow Curry Beef

What I am about to put before you isn’t really a recipe.  Rather, it is an illustration of just how easy it is to eat Paleo or low carb.  Well, it may be a little more tedious for you if … Continue reading

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Bacon Chicken Wrap

So you all know I have gone about living a caveman way of eating.  But I still have many neolithic friends over at Atkins.com.  This blog is primarily a way for us to keep up with recipes that we like … Continue reading

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Nancy’s Quick and Easy Spinach

I can’t promise that I will try this one.  I am not a huge fan of frozen spinach, but I hear tell this recipe is a winner. Anything with butter has to be good, right?!?  What I like about this … Continue reading

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Melissa’s Minestrone Soup

Melissa is our science teacher friend, but chemistry must be her specialty based on how she mixed up some changes to low carb an Italian favorite. Who needs beans or noodles anyway? They don’t really bring any flavor to the … Continue reading

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Drunken Chicken Wings

These are hands down some of the best wings I have ever had.  No sauce needed.  The marinade is so awesome.  I gotta say that I was concerned that the whiskey would be overbearing, but you really couldn’t taste it … Continue reading

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