Monthly Archives: September 2011

Nancy’s 2 Minute Lemon Cheesecake

This one has received rave reviews on our Atkins forum thread.  I bet you could alter it to make it chocolate if you wanted to by substituting sugar free chocolate syrup for the lemon juice. 3tbsp cream cheese, softened, 3/4 … Continue reading

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Recommended Blogs

Here are some of my favorite sites to learn more about the healthy low carb lifestyle and keep up with all the emerging science about nutrition and fitness: Buttoni’s Recipes Cori’s Low Carb Life Slow Burn Fitness Mark Sisson Gary … Continue reading

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Cilantro Lime Grilled Chicken

Man o man was this good. I’ve had a real problem with my new recipes lately in that I get so excited to eat I forget to take a picture! You really should make this soon, especially if you’re a … Continue reading

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Overweight Man Sues White Castle…Really?!?

In this story we learn about a 290 pound guy who is suing White Castle because he doesn’t fit in their booths because of his girth.  I remember well the days when sitting in a booth was uncomfortable because my wheat … Continue reading

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Creamy Ro-tel Chicken

Saw this posted on the Atkins Forums by LiRoGe88. Sounds fantastic! 1 pound boneless/skinless chicken breasts(abt 3 in a package) 2 tablespoons olive oil 1 can Rotel brand tomatoes with green chilis (the chopped, not whole kind) 4 ounces cream … Continue reading

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Buttoni’s Salisbury Steak

Man, you ain’t livin’ if you ain’t eating this recipe.  This is better than any “non-diet” salisbury steak I have ever eaten.  Good thing low carb isn’t a “diet.”

Posted in Beef | Tagged , , , , , | 2 Comments

Coconut Flour Waffles

I have been reading Wheat Belly. I have learned so much about how wheat is so damaging in so many different ways to your body. So I’ve made the decision to go grain free. That being said, I can no … Continue reading

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