Carey’s Tomato Salad

Thanks, Carey for sharing this. I can’t wait to make it!!

Tomato Feta Salad

Serves 6

2 pints Cherry tomatoes, red or mixed colors
¾ cup small-diced red onion
2 T. white wine vinegar or champagne vinegar
3 T. olive oil
1 ½ t. kosher salt
½ t. freshly ground black pepper
2 T. chopped fresh basil leaves
2 T. chopped fresh flat-leaf parsley
¾ lb. feta cheese

Cut the tomatoes in half and place them in a large bowl. Add the onion, vinegar, olive oil, salt, pepper, basil, and parsley and toss well. Dice the feta into a ½ to ¾ inch dice, crumbling it as little as possible. Gently fold it into the salad and serve at room temperature.

Fat – 19.06, Carbs – 8.65, Net Carbs – 6.95, Protein, 9.23, Calories – 238

About wahoowa96

I am a low carb fan and have been for over a year now. Before I discovered this way of eating, I was pre-diabetic, had off the charts cholesterol and high blood pressure. With no meds, all of that stuff is normal now. Thank you so much, Dr. Atkins, for showing me such a wonderful way of eating that is delicious, satisfying and healthy! Even if you don't struggle with your weight, I highly recommend you taking on the low carb way of life. The health benefits to doing so are legion! I have a beautiful wife and two of the most adorable children a dad could ask for.
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