It is good to see people starting to wake up on all the low fat/no fat nonsense we have been force fed for 50+ years. This article uses sound science to back up the claim that skim milk is actually worse for you than whole milk. The presence of the fat does slow the spike in blood sugar and it is more satiating than its fake low-fat cousins. What it leaves out is that skim milk also has more lactose (ie. sugar) than whole milk which will also trigger higher blood sugar. This high blood sugar causes LPL molecules to attach to your fat cells, thus directing calories to your fat cells.
And more importantly for me, skim milk tastes like crap. Just saying.