It has been a while since I posted a new recipe, but that is in keeping with my policy of only posting truly outstanding new foods. This qualifies as truly outstanding. I can’t believe how good these were! You won’t believe how moist and delicious these are. Click here for the basic recipe. Then, to make them truly amazing, thaw out 140g of frozen blueberries. Stir those bundles of goodness in to the batter and then proceed with the cooking instructions on the site. I made these on Sunday for breakfast during the week. They microwave very nicely. I nuked mine for only 20 seconds and then enjoyed them as if I was doing something wrong.
If you decide to make these, let me know how you liked them!
Here is the nutritional breakdown per muffin according to fatsecret.com:
| Calories 216 | ||
| % Daily Values* | ||
| Total Fat 18.93g | 29% | |
| Saturated Fat 6.124g | 31% | |
| Polyunsaturated Fat 0.551g | ||
| Monounsaturated Fat 2.725g | ||
| Cholesterol 102mg | 34% | |
| Sodium 116mg | 5% | |
| Potassium 28mg | ||
| Total Carbohydrate 7.28g | 2% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 1.82g | ||
| Protein 6.68g | ||
Low Carb Recipes for 'Hoos (and Hokies too) 