Candied Pecans

1 egg white

3/4 c. granulated splenda

1 teaspoon cinnamon

2 c. pecans

Preheat oven to 325. Line cookie sheet with a lunch sack that you cut to make it big an flat. Spray the crap out of it with pam.

Whisk the egg white until it is frothy. Whisk in splenda and cinnamon to make a paste. Stir in the pecans to coat. Spread the nuts on the lined cookie sheet and bake for 20-25 minutes. Let cool before breaking the nuts apart. When you cook it, it smells like those places in the mall.

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About wahoowa96

I am a low carb fan and have been for over a year now. Before I discovered this way of eating, I was pre-diabetic, had off the charts cholesterol and high blood pressure. With no meds, all of that stuff is normal now. Thank you so much, Dr. Atkins, for showing me such a wonderful way of eating that is delicious, satisfying and healthy! Even if you don't struggle with your weight, I highly recommend you taking on the low carb way of life. The health benefits to doing so are legion! I have a beautiful wife and two of the most adorable children a dad could ask for.
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