Sponge Bob’s Flaxmeal Bread

I don’t know who provided this one.  I am pretty sure it wasn’t Sponge Bob.  If the contributor sees this and lets me know who you are, I will give you proper credit!

Ingredients: dry

2c flaxmeal (I use Bob’s Red Mill)

1c nuts/etc. *

1/2c Splenda (box, not packets)

1tsp baking powder

1tsp baking soda

*i usually use chopped almonds or pecans (can’t remember which right now!) that net out at like 1ca per 1/4c – take a look, you’ll find them! i also sometimes will mix 1/2c nuts with 1/2c unsweetened coconut (also lc!). get creative here!!!


5 eggs (beaten)

8T sf syrup w/Splenda

5T vegetable oil (i use canola)

How To Prepare: pre-heat oven to 350F

mix together all dry ingredients in a bowl, then in a separate bowl, mix all wet ingredients. fold dry ingredients into wet and mix well (don’t beat like crazy, but be sure it’s mixed well or the eggs do funny things!).

immediately transfer batter to Pam/etc-sprayed loaf pan (i’ve had better results not waiting the 5min. i’ve seen suggested – baking soda is active immediately when wet, right?).

bake at 350F for 35min. or until it passes the knife/toothpick/etc. test.

remove from pan immediately and cool before slicing. store these in tupperware/rubbermaid in the refrigerator – they keep just fine for the 8 days that i have them around.

About wahoowa96

I am a low carb fan and have been for over a year now. Before I discovered this way of eating, I was pre-diabetic, had off the charts cholesterol and high blood pressure. With no meds, all of that stuff is normal now. Thank you so much, Dr. Atkins, for showing me such a wonderful way of eating that is delicious, satisfying and healthy! Even if you don't struggle with your weight, I highly recommend you taking on the low carb way of life. The health benefits to doing so are legion! I have a beautiful wife and two of the most adorable children a dad could ask for.
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