Carey’s Fondue Bake

This one also came from of the great ladies from atkins.com.  Again, I’ve never made this one, but it does sound pretty good.  If you make it, let us know how you liked it!!

16 Boneless chicken thighs

2 Tablespoons butter

1-14 oz. can of artichoke hearts drained & cut up.

8 slices bacon,fried & crumbled

Fondue Sauce:

3 tablespoons butter

1.5 cups heavy cream

2 cups shredded swiss cheese

1/4 teaspoon nutmeg

1/4 teaspoon white or black pepper

1/4 teaspoon salt

1/3 cup dry white wine ( if the phase your in allows it) otherwise leave it out.

For fondue sauce:

Melt butter,add salt pepper & nutmeg,add cream,shredded cheese ( and dry wine if using it )stir until cheese is melted.

Lightly brown chicken thighs on each side ( approx. 15 minutes )and arrange in 13×9 baking dish, place artichokes on chicken,sprinkle on crumbled bacon ,pour fondue sauce on top of chicken and bake for approx.35-40 minutes uncovered at 350 degrees

Nutritional info not provided.

 

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About wahoowa96

I am a low carb fan and have been for over a year now. Before I discovered this way of eating, I was pre-diabetic, had off the charts cholesterol and high blood pressure. With no meds, all of that stuff is normal now. Thank you so much, Dr. Atkins, for showing me such a wonderful way of eating that is delicious, satisfying and healthy! Even if you don't struggle with your weight, I highly recommend you taking on the low carb way of life. The health benefits to doing so are legion! I have a beautiful wife and two of the most adorable children a dad could ask for.
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One Response to Carey’s Fondue Bake

  1. Carey says:

    I have since made this, it is delicious!! Makes a lot, so have company over and they will be sure to like it too!!

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